the importance of reading books | SACHI SHIKCHA

Iimportance of reading books

Read also :-

Introduction:

Books are an integral part of our lives and can be found everywhere. Small and large bookstores are present everywhere in large and small cities. They are filled with beautiful books. Book readers love the different places where they can find and read books. Non-readers can never understand an avid reader’s obsession with books.

Benefits of reading:

Reading is just plain fun, but one cannot understand how it impacts the body and mind as you grow up. Reading is not only good for knowledge, but it has several other benefits. This article will focus on these benefits.

Reading keeps our mind active and shapes our thoughts in a positive way by giving us endless lessons about life. Books store all kinds of information such as stories and feelings that cannot be replaced by anything else in this world. Reading is an evergreen and healthy form of entertainment.

Reading benefits our mental health because it increases our ability to think and understand things. When we read, our powers of concentration are enhanced, which improvises cognitive functions. Sharpening the brain leads to increased focus when focusing on the important things in life. Reading improves both analytical skills and critical thinking. Reading is a hobby found in all successful people. They read every day to deepen their knowledge.

Reading also improves the functioning of our brain. As exercise is for the body, reading is for the mind. When we work on a muscle, it grows and becomes stronger than before. Likewise, it is with our minds. Reading strengthens various parts of our brain and improvises thinking as well as analytical skills.

Reading every day can reduce our stress levels. Reading and focusing on written sentences can relax our mind from daily anxiety and pressures. Reading a book can take us to a whole other world of completely different people. It can act as fresh air for people suffering from stress for a long time. Reading allows you to breathe, relax and travel to a completely different world. Reading self-help books, novels or literature can solve mental problems in one’s mind and the person will feel better physically and mentally.

Reading can also cure depression by providing information on how to help oneself. Reading distracts the reader from any sort of stress or anxiety and when the person’s attention shifts to something positive, they feel better mentally. Reading brightens our mood and makes us happier than before. It can turn our mood from sad to happy. Although it cannot solve a serious medical problem, it can act as a pain reliever for an individual.

Read every day improvise memory function as well as a person’s center of interest. Reading is a form of mental exercise that forces our mind to push its limits. Reading not only has physical and mental health benefits, but it also helps us in other parts of our lives. Reading turns people into well-rounded individuals. Daily reading can greatly improve an individual’s writing skills without even their self-realization. Good writers are usually good readers. By reading other writers, one can learn a lot about their writing style and improve their writing style.

Reading can also increase our imagination power. One can immerse oneself in the world of the novel by reading it and consider oneself its protagonist. After the completion of a story, an individual can imagine the complete world or situation and relate to it. One can begin to imagine people and places by reading the words. When one starts reading a book, the mind is empty and contains no images, but after finishing a particular book, the mind has a complete scenario created. Therefore, reading can improve our vision. An avid reader can get lost in a book while reading it. Imagination is a tool that helps us in all the tasks of our daily life. It helps us show empathy to those in need.

Reading can also help you sleep. It improvises an individual’s rest and overall sleep pattern. Reading de-stresses and relaxes our brain and can therefore provide us with healthy and peaceful sleep. Books are the best bed company at night before you go to sleep. Reading a good book before bed is very relaxing. Reading before sleep calms the mind after a hectic and stressful day. Even if the amount of reading is less than one to two chapters.

Reading is considered a wonderful source of entertainment for years. By immersing yourself in a favorite book, one can forget about all the worries of everyday life and spend some healthy time. We have fun and relax at the same time. Many successful writers and people attribute their success to their habit of reading.

Reading is for the mind like yoga and meditation are for the body. It can distract us from everyday tensions and bring a wide smile to our faces. Reading makes us realize that there is no reason to stress about situations.

The books are so small that you can take them everywhere with them. One can read books in free time during lunch, on the subway, train or taxi, while traveling by plane, sitting in a garden, sitting by the beach, simply anywhere.

Books completely alter an individual’s perception. Reading about a certain culture or concept expands our mind and vision. This will give us new and different ideas. When we disagree with the point of view of others, we limit ourselves to a very limited angle of perception, but reading opens our mind completely. Reading brings a new ray of light into our lives and we let go of the notion of yes or no and begin to look towards life in a balanced way by not judging the decisions and choices of other individuals. We begin to respect the opinions of others.

Reading also increases mindfulness as well as self-awareness. One can delve into oneself and think only of all the good and bad aspects of oneself and one can work on that and transform oneself into a better human being.

About Marcia G. Hussain

Check Also

Exclusive! “At the moment when nobody reads books, Reha wrote one and it was a big surprise” Romiit Raaj on her 10-year-old daughter who became a writer

Mumbai: Romiit is well known for his performances in shows like Ghar Ki Lakshmi Betiyaan, …